Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, 29 July 2019


YOU Have Come Here To Live

So, Live

If YOU Really Wanted To Go To Heaven, Go Today
Why Are YOU Postponing It?

We Are Often Worried About The Climate Of This World,
But Never Care About Our Inner Climate.

World Is Not Happening YOUR Way? It's OK
You Are Not Happening YOUR Way Is A Problem.

And When YOU Become YOU Again,
Everything Will Fall Onto It's Knees.

Nobody Is Like YOU On This Planet,


Don't Look For Sameness.
YOU Are Unique!

And If Someone Love's YOU, 
They Will Be YOUR Peace,
Not YOUR Problem.

All YOU Have To Do Is:

From YOU

Maybe Not Now But Lately,
YOU will Realize It.
Yes, YOU Are YOUR Own Rescue.

YOU Have Come This Far,
YOU Can't Give Up Now.

Learn To Let Go And Be The Whole
All At The Same Time 
And The Things Would Change, Since Then.


Saturday, 5 January 2019

Blood Sweat Body

Blood Sweat Body

I want to reassure you that you can do it. 
I want you to reassure you that you can make the decisions.
I want to reassure you that no matter what the night, no matter what the storm, no matter what the difficulty, there isn't anybody here that can't figure it out, find some things to do, 
one step at a time? Yes. 
Minute at a time? Yes. 
A day at a time? Yes. 
A week at a time? Yes. 
But there isn't anything you can't walk away from. 
There isn't any challenge you can't overcome.
I want you to have that kind of belief in yourself.

Wednesday, 8 August 2018

I Tried To Tell

I tried to tell,
I was sick but not physically.
The pricks, the cuts, the cotton balls soaking blood wasn't painful,
Painful was the thing in my mind.
I was sick there,
I wanted to be rescued, and they did try to rescue me 
But they dint diagnose me right.
It wasn't the physical pain which was killing me, it was the mind, the soul, the heart,
I wanted to be healed,
I still want to
But no one prioritized the mental health, not even so called doctors-
My heart palpated like its in a race 
My breath wanted to stop at once 
My eyes were blur
My legs were trembling
My brain felt like there is some insect roaming around in it
My legs had no strength 
My spinal cord felt broken
Yes, I was terribly sick but not physically.
I wanted to be healed,
I tried to tell.

Monday, 25 June 2018



Sometimes you will have to remove yourself from peoples lives without goodbyes. No, that is not cowardice, but rather the bravest step you are taking.

Wednesday, 13 December 2017

Double Chin And Proud

Double chin and Proud
It's the end of 2k17 but still People often take it as an authority to comment on a woman's looks. 

They feel as if they are a privileged judge of a beauty pageant where in all the models are walking to be judged on the basis of their looks, walking style, talking style, the way they smile, blah,blah,blah........

But these people often forget that someone might be judging them too because no one is mathematically perfect.

I believe being imperfect is perfectly alright because we all are perfect with all our imperfections. 

I know, I know we all get to hear many taunts on the day-to-day basis, like for example :

The most famous dialogue : "She looks so fat" 💁

Then comes this one : "Why does she dress like that?"🙎

And this : "I see a strand of white hair"

"Yuck! what is that double chin"

"She needs a nose job"

"I'm sure she lies about eating too much" 

"Stop using filters, be real"

"too much makeup"

list just goes on and on but this one is my personal favorite among the things that I have personally heard :

"How do her parents allow her to wear this?"

Yaar, my parents are cool. They love me as a person and are not crackpots to judge me on the basis of my height, weight, behavior and dressing style. 

Well the haters will always hate, criticism is always good for the betterment of the person who is being criticized. So, lets take that 

Now when someone clout that I am double-chinned, I rap back and say "I'm triple-chinned actually, you din't see sharp.

Yes, I have made peace with the way I look, long time ago. It's time you do too

Never Let A Scale Define You Or Someone Else

I'm Not You, You Are Not Me,

 I'm Not Her, And She's Not You.

"Stop body-shaming"

Friday, 20 October 2017

Overcome,Be proud

Self Harm........ 

I cut myself not to feel pain but to see myself bleed. Something about it makes me feel better...

 I'm scared i'll be judged if people see my scares from when I cut myself , I wear jeans all the times....

 Yes, I self-harm. No, am not attention-seeking And no I don't want to die. It's the only pain I have control over. That's why I do it .......

 I self-harm but i'm ashamed of it.So I come up with excuses to tell people when they ask......

 I get so tired of trying to hide my self-harm scars, but I don't want them to go away...............



Reasons to be happy

  • Happiness is good for our health
  • Happiness is good for our relationships
  • Happy people make more money and are more productive at work.
  • Happy people are more generous.
  • Happy people cope better with stress and trauma.
  • Happy people are more creative and are better able to see the big picture.

Wednesday, 9 August 2017


From childhood I have read and heard that Man :

  • Is the head of the Family
  • Head of the house
  • The fatherfigure
  • Feeder
  • Helper
  • Lover
  • Companion
  • Protector
  • Uplifter
  • Oh My God,list just goes on.....

Seriously ?????

Man word cloud

Once again, today I came across an incident where a man was harming a woman. No, let me correct my words, I came across an event where a "younger brother was harming his elder sister".

What gives these men the power to harass, abuse,harm,molest,hurt and in the end act like they are saints and woman is vamp ???????????

Sunday, 6 August 2017

You Deserve To Feel Seen.

“Just because someone used to be an important part of your life doesn’t mean you have to continue to cling to the friendship when it begins to die. Your relationship was once something beautiful and fulfilling, and that’s a wonderful thing. But at a certain point, no amount of watering and nurturing will bring it back to full bloom. The fact that its deteriorated doesn’t mean you’re incapable of sustaining meaningful friendships. It doesn’t mean you’re not worth the time and effort it takes to maintain a connection. And it isn’t any sort of evidence that you’re a burden or a bad friend. It just means that the relationship has run its course. It means that you’ve evolved into different people or moved apart or just lost each other in the clutter and preoccupation of life’s everyday demands. But it isn’t a reflection on your value as a person and friend.

Tuesday, 1 August 2017


The older I get, the more I realize I don't want to be around drama,conflict or stress.
I want a cozy home,good food, and to be surrounded with happy people. 

Monday, 24 July 2017

A Woman's Voice Is Revolution

too little for your ego and i cannot give you no booze.....

                         WOMEN HATER'S GET BANISHED

#Dontbeavictim #Saysomething #Breaksilence
in the time it took for you to reach this page,
around 27 women in your country have been assaulted or abused.

1 in 3 women 
experienced physical or sexual violence in their lifetime.

Only 47% of these incidents are reported to police.

Worst thing that would ever happen to anyone, she is helpless, she is angry, she is scared and now she don't have a whole lot of faith in humanity in general.

Friday, 14 July 2017

The Rhythm Of Life

The Clock Is Silent

The clock is silent
nowadays clocks no longer
need to make
that rhythmic sound of life.

We have moved on
and everything is changed
I am no longer sad
I don't weep for you.

Wednesday, 12 July 2017

Scary moment

That moment .....
  When you are like super irritated and just want to run away somewhere very far. You seriously dont want to stay in this world anymore.

Mind is completely messed up and heart is totally sad. There happens to be a pain in the middle of the chest where the heart exactly is....

Monday, 28 November 2016


It might be stormy now but ....
                   It can't Rain forever........... :)